Health & Wellness Coach

Health & Wellness Coach

Your sweet tooth cravings

Let’s satisfy your sweet tooth with MODERATE amounts of natural sweeteners such as: fully ripened fruit, raw honey, date sugar and dehydrated cane sugar juice (Rapadura). These sweeteners are all high in vitamins and minerals. AVOID all refined sugars including table sugar, so-called raw sugar or brown sugar (both bei…ng about 96% refined sugar) corn syrup, fructose and large amounts of fruit juice.

YouTube Preview Image

About Dr Charlie Goetschel

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

CommentLuv Enabled