Health & Wellness Coach

Health & Wellness Coach

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Nutrition Myth #9: Raw milk is not safe.

Nutrition Myth #9: Raw milk is not safe.

Nutrition Myth: #9: Raw milk is not safe and should be banned in all states. TRUTH: People have been SAFELY drinking milk... 


Nutritional Myth #8: Growth hormone (rBGH) is of no conern in milk.

Nutritional Myth #8: Growth hormone (rBGH) is of no conern in milk.

Nutrition Myth #8: Growth hormone (rBGH) is of no concern in milk.  It is injected into cows to increase milk production... 


Nutrition Myth #7: Drink pasteurized milk to protect against infectious disease.

Nutrition Myth #7: Drink pasteurized milk to protect against infectious disease.

Nutrition Myth #7:  Be sure milk is pasteurized before drinking to protect against infectious disease.  TRUTH: Before... 


Nutrition Myth #6: Only drink low-fat milk.

Nutrition Myth #6: Only drink low-fat milk.

Nutrition Myth #6:  When drinking milk, consume only that which is low in fat.  This will help lower cholesterol, which... 


Nutrition Myth #5: Red Meat increases Cancer & Heart Disease

Nutrition Myth #5: Red Meat increases Cancer & Heart Disease

Nutrition Myth #5: Consumption of red meat increases the risk of cancer, especially colon cancer; also, the saturated fat... 


Nutrition Myth #4: Only lean protein should be eaten.

Nutrition Myth #4: Only lean protein should be eaten.

Nutrition Myth #4: Only lean protein should be eaten.  Consume fewer animal products and substitute vegetable oils for animal... 


Nutrition Myth #3: Polyunsaturated vegetable oils are a healthy substitute.

Nutrition Myth #3: Polyunsaturated vegetable oils are a healthy substitute.

Nutrition Myth #3: Polyunsaturated vegetable oils are a healthy substitute for animal fats.  The dietary gurus tell us that... 


Nutrition Myth #2: Low fat diets are healthy.

Nutrition Myth #2: Low fat diets are healthy.

Nutrition Myth #2: Low fat diets are healthy.  Politically correct nutrition is based on the assumption that we should reduce... 


More Posts From Featured Posts

Dr G's RANTS

They’re Talking About Saturated Fat AGAIN!!!

Why do they keep telling everyone that saturated fat is bad?! It makes me so mad I could scream!

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More Dr G's RANTS